Anxiety can be devastating and can bring our lives to a complete halt. Anxiety is an unpleasant feeling of apprehension, agitation, and uncertainty that appears when we feel threatened, in danger, or out of control. When we are afraid of something, we know what it is. When we are anxious, however, we often don't know why. We sense that something is wrong or about to go wrong, but we don't even know what it is.

Like all emotions, anxiety has both physical and psychological features. Physical reactions include muscle tension, fatigue, increased heart rate, perspiration, higher blood pressure, changes in breathing rate and sometimes dry mouth and diarrhea. If anxiety persists, these symptoms can get worse and lead to more severe illnesses.

Anxiety is quite common in our country today and there are many causes. Sometimes the source of the anxiety can be pinpointed by
asking the right questions. If you are suffering from anxiety Christian Counseling Services wants to help you be free from the fears
and prison that controls your life. We can help you give a face to your anxiety by determining whether your anxious moments are temporary or if it is a personality characteristic. Give us a call or email us for information about an appointment.